Practical Tips

Embracing the Ego: Shifting Focus from the "Me" to the "I"

The word "ego" often carries a negative connotation associated with arrogance or self-centeredness. But in reality, the ego is a...

The Thinking Brain and the Being Brain: Choosing the Right Mind for the Task

Have you ever felt clunky or stiff while trying to perform a task you’re normally good at, like giving a presentation or playing a sport?...

Transforming Inherited Assets into Cultivated Strengths

Have you ever found yourself excelling at something that others struggle with and wondered why it feels so natural? Many of our talents...

The process of learning: give yourself time to master something new

How long does it take you to learn something new? More importantly, what are your expectations about how long it should take? In today’s...

Embracing "We First" for greater success and fulfilment

In today’s fast-paced, goal-driven world, it’s easy to fall into the trap of focusing solely on individual success. We set personal...

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